My Struggle with Postpartum Hair Loss

After giving birth, I noticed an increase in hair shedding, something many women experience due to hormonal shifts that happen after pregnancy. During pregnancy, higher levels of estrogen keep hair in a “growth phase,” leading to thicker, fuller hair. But once those hormone levels drop post-birth, many women experience hair shedding as part of the body’s natural process of returning to normal.

For me, the shedding was noticeable, especially when I brushed my hair or took a shower. What made it worse was that my hair felt thinner, weaker, and harder to manage. I found myself feeling super self-conscious about the texture and volume of my hair, something I hadn’t experienced before pregnancy. Postpartum is already hard, but then add in not recognizing your new body and then hair loss on top of it?? Hits ya like an emotional brick wall.

The Turning Point: Switching to Natural Haircare

I had researched natural products in the past but I honestly wasn’t as dedicated back then since I didn’t have any “issues” that needed solved. Now being postpartum and losing handfuls of hair everyday, I started researching the effects of the products I was using and realized how much damage the chemicals in traditional shampoos and conditioners could be causing on top of my post-pregnancy hormone imbalance. Many conventional hair care products contain ingredients like sulfates, parabens, and artificial fragrances—ingredients that can strip the hair of its natural oils, irritate the scalp, and even stunt hair growth in the long run. These chemicals could be making the shedding worse, or at least preventing my hair from regrowing properly.

Since I had used Pure Haven Supergreens line in the past and saw other moms post their postpartum hair growth, I knew exactly where I would start! This bundle was what I started with since it had everything I needed for haircare at a discount instead of purchasing each item individually.

The Benefits of Natural, Non-Toxic Shampoo and Conditioner

1. Healthier, Stronger Hair
   One of the most noticeable differences after switching to natural haircare products was how much healthier and stronger my hair started to feel. Traditional shampoos with harsh chemicals had left my hair feeling dry and brittle (making me purchase a ‘moisturizing’ shampoo that had crap ingredients), but the natural ingredients in my new shampoo and conditioner helped restore moisture, making my hair feel softer and more manageable. I also noticed less breakage—something that had plagued me for a while due to the thinning caused by postpartum hair loss.
2. Nourishing My Scalp for Better Hair Regrowth
   A healthy scalp is essential for promoting hair growth. Traditional shampoos often irritate the scalp, leading to dryness and flakiness, which can inhibit hair regrowth. The scalp treatment I switched to was gentle and nourishing, containing ingredients like aloe vera, rosemary, and essential oils known for their soothing and healing properties. By nurturing my scalp with these non-toxic ingredients, I helped create an environment that encouraged my hair to grow back stronger and healthier.
3. Reduced Hair Shedding
   After a few weeks of using the natural shampoo and conditioner + the scalp treatment, I noticed a significant reduction in hair shedding. The gentler ingredients helped prevent my hair from breaking off or falling out prematurely. While I didn’t stop shedding entirely (which is normal), the amount of hair I was losing significantly decreased, and I started to see less hair around the house, on my pillow, and in the shower drain (my husband HATED my hair art I left on the shower walls lol).
4. Improved Shine and Texture
   Another surprising benefit was how much healthier my hair looked. It became shinier and more vibrant, which was a stark contrast to the dull and dry strands I had before. I didn’t have to worry about using heat styling tools or additional products to add shine because the natural shampoo and conditioner gave me that healthy glow naturally.
5. Decreased My Dry Shampoo Usage
   Over the past year, I have realized I barely need to use dry shampoo anymore! I didn’t realize how much my old shampoos striped the oil from my hair, making my scalp work overtime to produce more oil causing extremely greasy hair. As a result, I was constantly dousing my hair with Batiste Dry Shampoo that was SO bad for my scalp and didn’t have good ingredients. And if I’m being honest, it never worked for me. If anything, it made my scalp super itchy! As a result, I found a natural dry shampoo that doesn’t make my scalp itch and I keep it on hand for those days when I have to go a little longer between washes or during the summer when I’m chasing a kiddo around outside.

As a new mom, I wanted to make sure the products I used were safe and free from harmful chemicals—especially when it came to something as personal as my haircare routine. Switching to a natural, non-toxic shampoo and conditioner gave me peace of mind, knowing I wasn’t putting harsh chemicals on my scalp and hair. Instead, I was nourishing my hair with clean, safe ingredients that aligned with my values and were gentle enough for everyday use.

Why Switching to Non-Toxic Haircare is So Important

After experiencing the positive changes in my hair and seeing the long-term benefits of using natural products, I’m a firm believer in making the switch to non-toxic, natural haircare. Here’s why:

• Gentle on Your Hair and Scalp: Non-toxic shampoos and conditioners are formulated with gentle, plant-based ingredients that nourish the hair and scalp without stripping away natural oils. This makes them ideal for those dealing with postpartum hair loss and regrowth, as they won’t exacerbate the issue.
• Promotes Healthy Growth: Natural ingredients like biotin, castor oil (I use Earthley’s Castor Detox Oil – Cool for an extra boost in hair growth! It is super sticky though, so I wear a shower cap to bed!), and essential oils like peppermint or rosemary are known to encourage hair regrowth. These ingredients nourish hair follicles and stimulate growth, which is especially important when you’re trying to restore your hair after pregnancy.

The Takeaway: A Simple Switch for Better Hair

For anyone dealing with postpartum hair loss or simply looking to improve the health of their hair, switching to a natural, non-toxic shampoo and conditioner is one of the easiest and most impactful changes you can make. I can honestly say that making the switch transformed my hair for the better. My hair feels stronger, looks shinier, and is growing back healthier than before (and for some reason, it’s CURLY 🙂 ).

If you’re struggling with postpartum hair loss or thinning, I encourage you to give natural haircare products a try. The benefits go beyond just improving hair texture—they can help restore your confidence and support your journey to healthier, happier hair.

It’s amazing what a simple, conscious change like this can do for your hair—and your overall well-being.

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Interested in ordering your non toxic products at wholesale pricing?

Psst…you don’t have to sell products to get wholesale pricing. I started here with Pure Haven because I wanted to make a ton of swaps at once, but didn’t want to spend all the money doing them individually. I opted in as a consultant to get a huge bundle of products for cheap and have been ordering wholesale from the backend to save a boat load of money!

Drop your contact info below and I will reach out to you about how I snagged all my swaps at wholesale pricing before I decided to share/sell to friends and family!

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